Amber Sylvan, Ph.D.Sep 27, 20184 minCommon but Often Overlooked: Postpartum Anxiety DisordersPostpartum depression and its impacts have gotten a lot more attention in recent years, and that's a good thing. However, there are many other types of postp...
Amber Sylvan, Ph.D.Jul 8, 20186 min6 Ways to Support Someone Coping with Postpartum DepressionThe birth of a new child is an enormous life transition. Many expectant parents often feel a mix of joy, anticipation, worry, and the pressure to do the best...
Amber Sylvan, Ph.D.Apr 23, 20183 minStay Positive? Ways that "Negative" Emotions are HealthyThe push for positive thinking is strong. You may have seen studies and think pieces about the "power of positive thinking" and the severe consequences of st...
Amber Sylvan, Ph.D.Apr 16, 20185 minBut I Don't Feel Sad: 9 Lesser Known Symptoms of DepressionWhen you think of depression, what comes to mind? If you are like most people, you probably imagine someone who is sad all the time. However, depression can ...