In my past work as a therapist on college campuses, and now as a psychologist in private practice, October is the time of the year when I tend to see a sharp...

Postpartum depression and its impacts have gotten a lot more attention in recent years, and that's a good thing. However, there are many other types of postp...

The birth of a new child is an enormous life transition. Many expectant parents often feel a mix of joy, anticipation, worry, and the pressure to do the best...

Have you ever found yourself standing in a long line—perhaps at a store, or the bank. It seems to be taking forever and no one is moving. You sacrificed your...

The push for positive thinking is strong. You may have seen studies and think pieces about the "power of positive thinking" and the severe consequences of st...

When you think of depression, what comes to mind? If you are like most people, you probably imagine someone who is sad all the time. However, depression can ...